MEETING YOUR PRIVACY AND AVAILABILITY
1-on-1 Meditation Course
We offer a 1-on-1 live online course, shaped to your needs. You can schedule the sessions according to your time availability. Choose your instructor and leave us your contact for setting a call.
Session days and time of your choice.
One session per week during 6-8 weeks. 1h session.
Online sessions through Zoom platform.
TAILORED COURSE
We want to help you develop an independent practice by becoming self-sufficient. After the course, you will be able to meditate by your own.
You will receive guidance from your meditation instructor adequate to your personal learning process and experience.
After the course you can also get additional 1-on-1 sessions.
SIMPLE AND ACCESSIBLE
What you'll learn
How to establish your practice.
We want you to help you develop an independent practice.
Mindfulness foundations.
You will embody a tool kit that will help you navigate your own practice.
Trust the Body: Reconnecting.
Mindfulness is not only about “mind”, but also about the body.
Explore Hindrances and Difficulties.
The path is different for everyone. We will explore this together.
Ready to Start?
Meet your Instructor.
Choose your instructor to set a call. We want to know you better 😉
