ESTABLISH OR REFRESH YOUR PRACTICE
Live Online Group Meditation Course
We offer a 6-week live online mindfulness meditation course open to everyone. You will learn how to bring the foundations of mindfulness to your daily life.
The sessions happen on Tuesdays at 19h (WET) - 20h (CET).
One session per week during 6 weeks. 1h session.
Once you confirm your place you will get access to Zoom.
The next course will be in:
CULTIVATING MINDFULNESS
We are living a time of deep transformation. Cultivating mindfulness is important for allowing self-compassion, trust, equanimity, and non-judging approach to arise. We will explore together how to cultivate a mindful attitude and how to benefit from the practice.
Name your price modality.
Breathe in :: Mindfulness is love :: Breathe out
SIMPLE AND ACCESSIBLE
What you'll learn
How to establish your practice.
We want you to help you develop an independent practice.
Mindfulness foundations.
You will embody a tool kit that will help you navigate your own practice.
Trust the Body: Reconnecting.
Mindfulness is not only about “mind”, but also about the body.
Explore Hindrances and Difficulties.
The path is different for everyone. We will explore this together.
Upcoming Course
Enroll Now: Choose your Price
Please, choose a price that meets your possibilities based on your individual circumstances.
Suggested price: 120€
You will be redirected to Paypal.
Then, to the register page.
