ABOUT STAY MINDFUL
Meditation Simple and Accessible.
Stay Mindful was born from a calling, after years of experience, training and learning, sharing and cultivating. We wanted to share our path to others by spreading the voice of the mindful attitude.
We are based in Lisbon and Berlin.
We want to make mindfulness meditation accessible and simple to anyone who wants to benefit from the practice. We help people to integrate the practice into their daily life.
Mindfulness is also a way of activism. The World needs people willing to bring awareness to reality, so that we can make better decisions that ultimately would benefit the whole.
“Attention and energy are the real currencies”
Co-Founders & Meditation Instructors
“Breathing the essence of the Caribbean. I let myself shaped by the plants, learning from them.
Surrounded by concrete, the city as my biggest teacher.
Where being gentle become one of our daily struggle. I take refuge in my breath. Incorporating the roots of my beliefs, understanding the differences inside our souls. Combining the flowing in our teaching to reach out the space for self reflection.”
“Expanding in each water cell. The elements surround his soul, with an open heart blind of definitions cruising the material World to bring you spaciousness.
Briefly touching the logic, taking you over and over again into the sense universe”